Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
20.1.14
Joe & The Juice
Have you ever been on Joe & The Juice?
Joe & The Juice is a juice bar (No shit, Sherlock?) with delicious juices, shakes, sandwiches, coffee and now also salads.
Joe and The Juice have stores in United Kingdom, Germany, Iceland, Norway, Sweden, thirty stores in Denmark and they are also rumored to come to The States soon! If you ever come across a Joe & The Juice, you need to try their sandwich! It's a bit pricy (Depends on how many billions you have on your bank account), so it's not something you can eat every day, but you're also allowed to treat yourself sometimes!
They just opened a store close to my dance studio, and I'm totally fine with that!
My favourite sandwich is defiantly the "Tunacado" with tuna mousse and avocado, and the "Spicy Tuna" with tuna mousse, jalapeƱos and tabasco. My favourite juice is the "Hell of a Nerve" with strawberry, banana and elderflower.
The juicebar is great and I would love to work there (If it wasn't because they only hire hot guys - Not that, it's a problem with hot guys behind the counter - I don't complain!), but it doesn't beat my love for coffee shops. Of course it depends on the person, but I'm more a coffee/tea-person.
They just began making salads, and I really want to try the crayfish salad next time I'm there.
6.1.14
My 2014
| From Berlin zoo - September 2013 |
Everybody is making these, so I decided to also make a list of my New Year's resolution!
- Be more positive
- Drink more water (I suck at this...)
- Do more charity
- Visit new places
- Eat healthier
- Do more exercise
- Save up (You'll thank yourself later)
- Improve grades
- Improve my english
- AND learn to spell exercise correctly at first try
- Care less of others opinion of me
14.12.13
Homemade Kind-of-Healthy Pancakes Recipe!
So I decided to treat myself with a delicious brunch! So I made scrambled eggs, got fresh baked bread from the local bakery and made pancakes with fruit, jam and honey! And I decided to share my pancake-experiment recipe.
Before making: I do not know anything about cooking, and I'm probably the worst to take advice from about cooking. I made the pancakes as an experiment. A good-tasting experiment, but if you think they taste horrible, then... Well... I'm warning you. I have no idea, what I'm doing. Don't blame me if you start a fire or anything ^_____^
Preparation time: 5-10 minutes
Cooking: Eh... It took me about an hour, but I was also dancing around in the kitchen to Christmas music.
Quantity: 14 small pancakes
What I'm listening to: Megan Nicole (Cover) - All I Want For Christmas is You
I love listening to music while cooking or baking
What you need:
300 ml of milk (I used Almond Dream Original +Calcium, because I like the taste better, than cow milk)
1 egg
2 bananas
100g of rolled oats
1 tbsp of acacia honey (You can also you other types of sweetener)
25g of cinnamon (Less can do too, but I like cinnamon ^___^)
1/2 teaspoon of baking soda
The mixture might look a little lumped and disgusting, but they taste good. Try to mash the bananas as much as possible.
UPDATE (February 14. 2014) : I can recommend to blend the bananas before adding them to the mix, to get them fine and even!
| You can also chop some apple pieces and mix it with the rest |
Now what?:
1) Whisk egg
2) Add milk
3) Chop bananas into small pieces
4) Add banana pieces, acacia honey and cinnamon
5) Mix together
6) Add oats and baking soda
7) Mix together again!
8) Turn on stove on medium heat
9) Make pancakes!
9,5) Dance happily around, because you didn't start a fire or anything!
........... If you did start a fire, then don't dance happily around. Call 911 or something...
Nutrition in one pancake:
Calories: 61
Fat: 0.7g
- Saturated: 0.2g
- Unsaturated: 0.5g
Sodium: 4.4mg
Carbs: 10.1g
- Fiber: 1.1g
- Sugars: 3.8g
Protein: 1.7g
I hope you like them and don't get sick or anything...
Well... I eat them all the time, and I'm perfectly fine... or...
Subscribe to:
Posts (Atom)
